Recovery Fitness: Replace Addictions With Coaching & Fitness Routines Kindle Edition

‘Recovery Fitness’ by Coach Larry is an empowering guide for anyone committed to overcoming addiction and building a healthier, more purposeful life. Drawing on decades of experience in both recovery coaching and fitness training, Malloy offers a clear, compassionate roadmap that combines proven recovery principles with practical fitness strategies. Through personal stories and actionable steps, the book explores how awareness, acceptance, and daily surrender lay the foundation for lasting change. From meditative breathing and stretching to strength and cardiovascular training, Malloy explains how movement and mindfulness can transform not just the body, but the mind and spirit. Whether you’re just beginning your journey or looking to deepen your commitment, ‘Recovery Fitness’ offers tools to reclaim your health, rebuild your confidence, and help others do the same. Accessible and inspiring, this book shows that recovery isn’t just about breaking free from addiction but embracing a vibrant, active life with clarity and purpose. Read more